Germs are gross. As adults, we understand the danger of licking the handle of a shopping cart or taking a bite of a stranger's sandwich. Do your children understand, though? Here are some great (fun) ways to teach them about germs! Who knows... you... (Read More)
Why do so many people love greeting cards? Perhaps because they are physical reminders of thoughtfulness. A simple piece of card stock can tell someone you love them, you wish them well and that you are thinking of them. It’s really amazing what a... (Read More)
If the pandemic taught us anything, it's that life is precarious and too short at times. We all could benefit from leaning into joy — and sharing it with others.
One of the easiest things you can do to spread joy is to send a quick text or... (Read More)
Our lives are hectic - with ball games, dance practice and homework to do before bedtime. So many families typically grab a bite to eat in between, but how much are we missing by not enjoying family dinners? Clean off the table, because with these... (Read More)
Most people are familiar with the old expression, "healthy body = healthy mind." Undoubtedly, we’ve all rolled our eyes upon hearing the expression because, well, exercise is often not very fun. For many of us, it’s just another thing on our... (Read More)
We all wish we could have it all sometimes. We want to work harder so we can make more money, but that extra cash doesn’t mean much if we have to neglect our personal life and our loved ones to get it. The struggle is real!
Sometimes, it feels... (Read More)
“The time to relax is when you don’t have time for it.” ―Sydney J. Harris
It's no secret that reducing your stress levels can improve your health and well-being. We know what you're thinking: Easier said than done. Right? What exactly can... (Read More)
How much does it cost to be someone's friend? Nothing, right? Of course, there are the easy friendships where you do not have to do much. You can simply enjoy being in each other's company. You don't have to have any big plans; you don't have to... (Read More)
Did you know that the simple act of smiling can have some powerful health benefits? Numerous studies have shown that smiling releases endorphins, natural painkillers, and serotonin. These three neurotransmitters make us feel happier and less... (Read More)